Helpful Forms/Information

Client Intake Form

If you are a first-time client, please print this form, complete it, and bring it along to our first session.

Intended Outcomes Form

This form will help you clarify your goals for your overall health and vitality, including our time together.

Healthy BMI For Individuals 50 Plus

Maintaining a healthy body mass index (BMI) is crucial for people over 50 years old to live an active and healthy life.